As an Emotional Wellness Coach I am committed to help you step into your power and establish a life of balance, fulfilment and lasting peace.
Find Relief From Anxiety And Fear And Step Into Your Power
A 90 Day Program To Overcome Anxiety & Fear and Conquer Your World with Confidence!
Hi I am Adele, The Emotional Wellness Coach and I am known to help creatives and high achievers find emotional balance, unlock their true potential and take charge of their world with confidence.
As a Coach & Hypnotherapist I use Rapid Transformational Therapy (RTT™) to free my clients safely and effectively from their fears, emotional trauma and confidence blocks in just a couple of sessions.
Are you ready to step into your power and let go self limiting beliefs? Together we will embark on a journey that leads to personal transformation and empowerment.
Do you find yourself constantly worried, unable to relax and excessively thinking about various aspects of life with an impending sense of doom or dread for no specific reason?
Do you experience symptoms including:
Rapid heartbeat or palpitations
Shortness of breath or the feeling like you cannot catch your breath
Mental fog, lack of concentration, can't make decisions
Easily distracted (mentally)
Heightened alertness
Shaky or trembling
Dry mouth/ changes in apetite
Uncontrollable overthinking
Feelings of dread or impending doom
Disassociation - feeling detached from self and emotions
Muscle tension and physical aches and pains
Sudden profuse sweating
Difficulty falling asleep and or staying asleep
Do you find yourself:
Avoiding certain situations and often isolating yourself because of irrational fears
Reapeatedly thinking about perceived threats or worries
Acting out safety behaviours such as checking locks repeatedly and seeking reassurance from others
Turning to alcohol or drugs as a way to self medicate and alleviate anxiety
Emotional eating and eating to distract from overthinking or avoid feeling emotions
Procrastinating and avoiding tasks
Fear of failure or not being good enough
Striving for perfection in an attempt to control feeling fear
Living with chronic anxiety can cause physical stress in your body, especially your nervous , cardiovascular , digestive , immune , and respiratory systems.
Anxiety is the main symptom of several conditions, including:
Generalized anxiety disorder (GAD)
Obsessive compulsive disorder (OCD)
Panic disorder (panic attacks)
Social anxiety disorder (social phobia)
Post-traumatic stress disorder (PTSD)
Health anxiety (hypochondria)
Phobias, such as agoraphobia or claustrophobia
Leaving anxiety untreated for an extended period can have significant and far-reaching consequences on a person's mental, emotional, and physical well-being, as well as overall quality of life:
"It’s not the event that makes you anxious, it’s how you interpret the event.
The law of control begins and ends with your thoughts.
When you take control of your thoughts, you stop being anxious and when you make your thinking amazing, it really does change your entire life."
Marisa Peer
Healing Starts Here.
It's time for you to step into your power and create the life you've always dreamed of. Together we can take your life from ordinary to extraordinary!
Start your journey to freedom from anxiety and fear. This 90 day breakthrough program is designed to bring about rapid results by getting to the root cause of the issue and resolving, releasing and reframing beliefs that no longer support you.
Access the subconscious mind and replace negative, limiting beliefs with positive and empowering ones. Break free from the debilitating symptoms and disempowering habits caused by anxiety and get ready to step into your power.
This 90 day program will help you develop healthier coping strategies and behaviors and improve self-esteem and self-confidence. Together we will address core issues that may be contributing to anxiety symptoms.
The 90 day Unlease Your Awesome program provides a safe space for you to:
Express and process your emotions, which is essential for healing from traumatic experiences
Set and visualize your desired outcomes
Build a sense of purpose and motivation for recovery and to step into your power and unique purpose
Equip yourself with tools and strategies to build emotional resilience
Create lasting change in a relatively short period resulting in rapid relief from anxiety and related symptoms
A 90-Day Program to Overcome Anxiety and Conquer Your World with Confidence.
Unleash Your Awesome!
Step 1:
Book your FREE Strategy Call to find out if this is for you and get help immediately.
Step 2:
Let's do a deep dive to find the root of your unique issues and establish rapid progress.
Step 3:
Follow your unique 90 day journey and establish a life of confidence and true abundance.
How can this program help you?
Personalized Coaching
Benefit from one-on-one coaching sessions tailored to address your unique challenges. This personalized approach ensures that we target specific anxieties and fears you may be facing.
Block Removal
Together, we will use RTT® techniques to identify and remove emotional and mental blocks that hinder progress. By resolving past traumas and limiting beliefs, you will lay a strong foundation for personal growth and empowerment.
Empowerment Techniques
Learn powerful techniques and strategies that put you in control of your emotions and thoughts. From mindfulness exercises to visualization techniques and affirmations, you will gain confidence and resilience.
Actionable Steps
The program provides a clear roadmap for personal transformation. We will work through practical steps designed to help you overcome anxiety and fear in various areas of your life, enabling you to reclaim your power.
Ongoing Support
Count on continuous support and encouragement throughout the 90-day program. Regular check-ins and accountability sessions will ensure you stay on track with your goals.
You Can Be Awesome
We are all here to make a positive impact. True happiness only comes when we find and live our life purpose and let go all fear. You too can achieve this and live the life of your dreams.
My Mission
My mission is to help individuals suffering from anxiety & PTSD reach their full potential and to inspire them to make a difference in the world.
I believe that we are all here to make a positive impact.
I am committed to helping others find their purpose in life and manifest true abundance and the life of their dreams.
Testimonials
I connected with Adele to navigate career challenges and boost my confidence, and I have to say, the experience was truly remarkable. Over the years, I've held different jobs, yet none brought me genuine satisfaction. A few years back, I delved into online business, investing a significant amount of time, money, and effort. Unfortunately, things didn't unfold as expected. Despite having an exciting new business idea, fear of failure and a lack of confidence hindered me from sharing it with others.
Seeking Adele's assistance to gain the confidence needed for a successful business was a turning point. Right from our initial consultation, I felt exceptionally well-supported. The Rapid Transformational Therapy® (RTT®) session proved to be immensely powerful. Adele skillfully guided me through past events that fueled my low self-esteem and fear of failure, helping me recognize that I'm an empowered adult capable of making my own decisions. She also aided me in understanding how these past events gave rise to limiting beliefs in my adulthood.
In addition to this transformative session, Adele provided an inspiring and empowering recording brimming with valuable suggestions for business success and increased confidence. Having listened to it daily for a few weeks now, I can't emphasize enough how positively impactful and motivating the language is. I am confident that it will continue to leave a lasting imprint on my life.
I wholeheartedly recommend Adele's services. As an RTT® practitioner, she is genuinely caring, loving, and trustworthy. I am certain that her abilities can guide numerous individuals in achieving their goals and overcoming obstacles.
I booked a session with Adele to uncover why I have a tendency to not prioritise myself. Adele has an open approach to any issue you bring to the table. During the session I felt calm and nurtured.
She lead me to really make incredible discoveries and understanding things that I never knew about myself before!!! She has a calming presence about her that made me feel at ease. She is absolutely Magical!
Since working with Adele I realised that my entire life consisted of me believing that I was invisible. Since dealing with this trauma I am becoming more and more ‘seen’ by everyone around me. It’s a strange experience, but something switched inside me. Since our session I feel much more noticed and .
I feel more present and engaged in life and I feel like I do make a difference. If you are considering working with Adele and having any doubts, speak your mind. Adele is knowledgeable, competent and responsible and she will give you ease of mind. Dare to have your life improves. Take the step! Once you engage with her you will see!! She will only do good in your life!!!
I remembered myself being creative as a child, writing poems, singing and acting. However, somehow and somewhen I lost it. I spent most of my adult years feeling stuck, unable to communicate fluently and writing became a true torture. I struggled to write a nice email, let alone an essay or an assignment.
I even designed my career around this issue by choosing to work with numbers so writing wouldn’t be part of my job. However, as years went by, I started to feel that I am not living to my full potential and I am not fulfilling my life’s purpose. This inner voice saying to me that I should be doing something meaningful was becoming louder and louder. I started to get ideas of what I would like to be doing and it involved spontaneous talking and creative writing. It then became clear that I somehow need to reclaim my creative flow but I didn’t know how to do this.
Luckily, I came across Adele, an incredible RTT® Coach and Therapist, who assured me that I can get rid of my blocks and limits, reclaim my talents and become who I truly meant to be and do.
I wasn’t sceptical but I didn’t expect such a rapid result either. I had an RTT® hypnosis session with Adele where I was able to go back to my childhood moments that were the reasons why I have lost my creative flow. I was able to face the emotions that I felt in those moments, change the meaning of them and heal.
This was extremely personal and vulnerable work, however Adele made me feel safe and comfortable in every step. Her calming voice and gentleness came across so loving and caring. It was easy for me to follow her suggestions and I reached quite a few ‘Aha’ moments.
It was fascinating to find out what events have caused for my creativity to shut down. I managed to let go of my stuck emotions and old beliefs that I carried for so many years. This was extremely empowering and freeing!
Adele has also made me a personal recording to listen daily which was very relaxing. Hearing so many freeing, empowering and transforming words about myself over and over again was becoming more and more familiar every day. And one day it sunk in and became who I am today. Since working with Adele, I feel that words flow much easier for me and this extremely increased my confidence in communication. I am able to connect with people easier and networking is not that big of a deal anymore. I have also reclaimed my ability to write creative texts. Slowly but surely I once again can write without overthinking, continuous editing and from the bottom of my heart. This makes me so happy and I wish I have done something about this sooner.
I can’t recommend Adele enough. If you have any personal issues, blocks that are holding you back, don’t wait any longer and book a call with Adele. You will never regret this, it’s literally life changing.
I booked session with Adele for low self-esteem. I wasn't sure if it can help me because my problem was deep and didn't resolve it in traditional therapy. Best part of the session was going to the root couse of the problem. This light came up when I discovered my central beliefs. And also this feeling of happiness mixed with confidence that the end of the problem really exsist. After just 3 sessions my life is changed, I realised things which gave me really strong confidence with being myself. I am filled with condifence now. I am living proof that Adele is one of the great RTT® Therapist.
I came to Adele for help on diet and excercise feeling somewhat sceptical. The session was exploratory of my barriers and possible blocks I held from my past that were blocking me. The session overall was enjoyable, and the therapist was kind and made me feel comfortable, which was the best part of my experience. After a single session, I am now exercising daily and eating much better than I was previously. If you are thinking of working with Adele, my advice: Let any fears go, and just do it! It may be surprising to you!
